What is Reflexology

Reflexology is a holistic therapy based on the theory that different points on the hands, feet, and head correspond with different areas of the body.

A variety of massage techniques are used to work deeply into areas which may feel sensitive, stiff or congested. For many, reflexology will boost circulation and facilitate deep relaxation, promoting an overall sense of well being. This is then considered to create a positive state of balance or homeostasis where the body can heal itself. Treatments may focus on the feet, hands, face using the Ziggie Bergman Method, or have a combination tailor-made to your personal preferences.

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